Helping Exhausted Parents Get Longer Nights and Better Naps

Connection. Calm. Sleep. In that order.
I'll help you go from chaos to calm and give you your time back. Gentle, practical sleep support without cry-it-out.
Sound Familiar?
If this sounds familiar…
I see this a lot with families I work with, and it can feel like nothing is working.
“I wish I had done this sooner”
“I just wanted to share my experience in case it helps anyone else. My baby girl was born early, breech, and small. By around 5 months she was sleeping great overnight, but we really struggled to get her naps aligned. We tried everything. Some days were good, but a lot felt really hard.
After scrolling through this page, I found Angelica and decided to take a leap of faith. Working with her was one of the best decisions we made.
She supported us through short naps, sickness, and even a seamless 3-to-2 nap transition. She was always available to answer my questions (seriously, anytime), and as a mum herself, she made me feel so understood, reassured, and confident throughout the process.
Having her support made such a difference for our family 🤍”
Alexa
Valentina, 8 months
Hi, I'm Angelica
Certified Baby & Toddler Sleep Consultant
I'm Angelica, mum to Lily and founder of Sweet Night Baby in London. Becoming a mum changed how I looked at baby sleep. Advice can sound so simple until you're the one living through broken nights, wondering whether your baby is hungry, tired, uncomfortable or simply needs to be close to you.
I work with families to create clear, personalised sleep plans and guide them step by step, gently and without cry-it-out. I also offer full support in Spanish, working with families across the UK, US and Australia.
Not sure what's going on?
Message me and I'll tell you exactly what's happening and what I'd do to fix it.
Families I've Supported
“We asked for help from Angelica because my daughter was in an overtired cycle of short 30 minute naps and regularly waking during the night, even though she has the ability to self soothe and was struggling to put herself to sleep for naps and bedtime. She can now put herself to sleep for all naps and bedtime, she self soothes throughout the night and only wakes some nights for 1 bottle, other nights she sleeps through. My responses to her feel a lot more calm and predictable, as does her routine. Angelica is the kindest, most lovely person, she was so understanding of my daughter's needs and routines and was so flexible when things didn't go right or we had a bad day/night. She was so supportive towards myself and kept reminding me how well I was doing, even when it didn't feel like it. I would highly recommend Angelica to any parents who are struggling with their babies sleep - she genuinely works miracles and I cannot thank her enough!! It's been a few weeks since our support from Angelica ended and my daughter has never slept/napped better!”
Georgia
Maeve, 7 months
“Angelica is AMAZING. My baby was constantly waking up at night and needing so much help to fall asleep. Sometimes he'd wake up every 2 hours and sometimes it would take 45 minutes to an hour to get him back down. Angelica had a one on one conversation with me and gave me a schedule that fit my baby's needs. I saw results within a few days. I understood my baby's sleep more and felt more confident in what he needed. Now my baby sleeps through the night with maybe one waking here and there but he settles so quickly. She has been such a blessing”
Candice
Ezra, 6.5 months
“I was so nervous about sleep training because I didn't want to leave Mason to cry. Angelica's approach was completely different, gentle and responsive. Within a week he was sleeping through the night and I finally feel like myself again.”
Kimmie
Mason, 7 months
“With twins, I thought good sleep was impossible. Angelica created a plan that worked for both babies. Now Max and Mia sleep through the night and nap together. It's been life-changing for our whole family.”
Rachel
Max & Mia, 6 months
“Bedtimes were a 90-minute battle every single night. I was dreading evenings. Angelica helped us create a calm routine that actually works. Now Arjun settles in under 15 minutes and I have my evenings back.”
Priya
Arjun, 15 months
“Isla would only sleep in our arms or co-sleeping. I was worried about moving her to her cot. Angelica helped us transition gently, at Isla's pace She now sleeps through the night happily in her own space”
Laura
Isla, 10 months
“Freddie would only nap for 30 minutes at a time. After following the plan, his naps extended to over an hour and bedtime became so much calmer.”
Gemma
Freddie, 5 months
“The 4-month regression hit us hard. Angelica gave us a clear, simple plan and within 10 days, Lily was back to sleeping beautifully.”
Emma
Lily, 4 months
“I was so exhausted I could barely function. Angelica was kind, patient, and understanding. Evie now settles within minutes and sleeps through. I finally feel like myself again.”
Charlotte
Evie, 9 months
“We tried everything before finding Angelica. Her approach was so gentle and respectful. Jack went from 5 night wakings to sleeping straight through in under two weeks.”
Sophie
Jack, 11 months
Sleep support for every stage
Find the right support for your baby's age and sleep needs.
Support packages from $90 to see all options ↓

Newborn Support
0 to 4 months
Build healthy sleep foundations from the start with gentle and realistic support for the early months.
- Understand your baby's sleep cues
- Create a calm sleep environment
- Build gentle and flexible routines
- Guidance through the fourth trimester

Baby Sleep Support
4 to 18 months
Gentle personalised support for families experiencing night wakings, short naps, or unpredictable sleep patterns.
- Personalised sleep assessment
- Custom sleep schedule
- Gentle settling strategies
- Support for night wakings and naps

Toddler Sleep Support
18 months to 3 years
Calm and practical support for bedtime resistance, early rising, and toddler sleep challenges.
- Bedtime routine guidance
- Solutions for night wakings
- Strategies for early rising
- Help with the big bed transition
What Parents Say...
Messages from families I've supported
A glimpse of the progress parents share during our time together
Independent Settling
“Asleep in four minutes with no pick-ups or interventions.”

Early Mornings
“She settled herself all night, and 6:30 beats 5am.”

Family Rest
“We're all so much happier and getting rest.”

Your baby's safety
Safe Sleep Comes First
Before we work on improving your baby's sleep, we make sure their sleep environment is safe. Every sleep plan I create follows current NHS and Lullaby Trust safer sleep guidance.
No sleep improvement is worth compromising your baby's safety. That's why safe sleep is the foundation of everything I recommend.
Read Safe Sleep GuidelinesGetting started
Common Questions
Is this cry-it-out?
My baby wakes frequently at night. Can you help?
How long does it take to see results?
What does your support include?
What if this doesn't work for my baby?
Next steps
Ready to get your nights back?
You don't have to keep guessing. I'll guide you step by step.
No pressure, just a friendly chat.


