Sleep support for every stage
Find the right support for your baby's age and sleep needs.
Newborn Support
0–5 months
Build healthy sleep foundations from the start with gentle and realistic support for the early months.
- Understand your baby's sleep cues
- Create a calm sleep environment
- Build gentle and flexible routines
- Guidance through the fourth trimester
Baby Sleep Support
5–18 months
Gentle personalised support for families experiencing night wakings, short naps, or unpredictable sleep patterns.
- Personalised sleep assessment
- Custom sleep schedule
- Gentle settling strategies
- Support for night wakings and naps
Toddler Sleep Support
18 months – 6 years
Calm and practical support for bedtime resistance, early rising, and toddler sleep challenges.
- Bedtime routine guidance
- Solutions for night wakings
- Strategies for early rising
- Help with the big bed transition
Choose Your Sleep Support
Most families start seeing improvements within 3–5 days, with deeper progress within 1–2 weeks.
Sleep Plan + Guidance
A personalised plan with guidance to implement it confidently.
$90
Start Sleep SupportWhat's included
- Personalised Sleep Assessment
- Custom Sleep Plan
- 45-Minute Guidance Call
- Follow-Up Email Support
2-Week Sleep Support
Deeper support to stabilise sleep routines.
$300
Start Sleep SupportWhat's included
- Personalised Sleep Plan
- 60-Minute Guidance Call
- 2 Weeks WhatsApp Support
- Daily Sleep Log Review
- Ongoing Plan Adjustments
- Extended Transition Support
1-Week Sleep Support
Daily support while implementing your sleep plan.
$200
Start Sleep SupportWhat's included
- Personalised Sleep Plan
- 60-Minute Guidance Call
- 1 Week WhatsApp Support
- Sleep Log Review
- Plan Adjustments
Ready to Get Started?
The best way to find the right support for your family is to tell me about your baby's sleep. Message me on WhatsApp and I'll help you choose the best option.
Not sure yet? Take the free sleep assessment first.