Hi, I'm Angelica
Certified Baby & Toddler Sleep Consultant
Helping families improve sleep with personalised plans and daily support — without cry-it-out.
As a mum myself, I know how exhausting broken nights can be. The constant tiredness and the worry that nothing will ever improve can feel overwhelming.
I'm a certified baby and toddler sleep consultant, and I help families create calmer nights using gentle, evidence-based methods that respect your parenting style.
Every family is different. That's why I create personalised sleep plans designed around your baby, your routine and your goals.
My Story
As a mum myself, I know exactly how exhausting broken nights can be. The constant tiredness that never seems to lift. The worry that nothing will ever improve. The guilt when you snap at your partner or struggle to be present with your baby.
I remember counting the hours of sleep I'd managed to piece together — and feeling like I was failing at something that was supposed to be natural.
That experience is what led me to become a certified baby and toddler sleep coach. I wanted to help other families find their way to calmer nights — without having to leave their babies to cry.
Now I help families worldwide create gentle, sustainable sleep changes. Every family I work with gets a personalised plan and daily support, because I know how much difference it makes to have someone in your corner.
Who I Help
I work with families of babies and toddlers aged 4 months to 4 years who are struggling with sleep. If any of these sound familiar, I can help:
My Approach
Everything I do is built on four principles.
Gentle & Responsive
I never use cry-it-out methods. Every approach I recommend respects your baby's emotional needs and your parenting instincts.
Personalised, Not Generic
Every family is different. I create plans tailored to your baby, your routine, and your comfort level — not one-size-fits-all advice.
Evidence-Based
My methods are grounded in the latest research on infant sleep, child development, and attachment. No myths or outdated advice.
Supportive & Practical
I'm with you through the process, not just handing you a plan. Daily WhatsApp support means you're never doing this alone.
What Makes This Work
It's not just about a plan — it's about the right support at the right time.
A Plan Built Around Your Family
No two babies are the same. Your sleep plan is fully personalised based on your baby's age, temperament, your family routine, and what feels right for you.
Daily Hands-On Support
You get 2 weeks of daily WhatsApp support so I can guide you through every nap, every bedtime, and every question. You're never left guessing.
Methods That Respect Your Baby
I only recommend gentle, responsive settling techniques. Your baby will feel safe and supported throughout the process — and so will you.
Frequently Asked Questions
What is a baby sleep coach?
Will my baby have to cry?
How quickly will I see results?
What ages do you work with?
Do you work with families outside the UK?
What does a typical sleep plan include?
Let's Work Together
If you're ready to get your nights back, I'd love to help. The first step is telling me about your baby's sleep.
