Free Baby Sleep Assessment — Find out why your baby isn't sleeping

About Your Baby Sleep Consultant

Hi, I'm Angelica

A certified baby and toddler sleep consultant and a mum who understands how exhausting broken nights can feel.

As a mum myself, I know how overwhelming sleep can feel when nothing seems to be working. The constant night wakings, the short naps, the feeling that you are trying everything and nothing quite sticks.

I remember reaching that point of pure exhaustion, where you are doing your best but still feel unsure what the right next step is.

What I see time and time again with the families I work with is that these struggles are not random. They follow patterns, and when those patterns are understood properly, everything starts to feel clearer and more manageable.

That is what led me to train in paediatric sleep at an advanced level, so I could support families in a way that feels both structured and gentle.

Angelica - Certified Baby & Toddler Sleep Consultant

Certified Sleep Consultant · Level 6 Paediatric Training · London

Now, I help parents move from exhaustion to confidence by creating a clear plan, guiding them step by step, and adjusting things along the way so it actually works for their baby and their life.

Most families come to me feeling stuck, having tried a few things that have not quite worked. Within a short time of having the right plan in place, things begin to shift in a way that finally feels sustainable.

My approach is always gentle, responsive, and tailored to your baby — without cry it out and without leaving you to figure it out alone.

“If you are feeling stuck with your baby's sleep right now, you are not alone — and it does not have to stay this way.”

Gentle methods onlyNo cry-it-outDaily support includedFamilies worldwide

Common Situations

Who I Help

If any of these sound familiar, I can help. Every family I work with gets a personalised plan and daily support.

Waking every 1–2 hours overnight
Short naps that never seem to last
Early morning wake-ups before 6am
Taking over an hour to settle at bedtime
Going through a sleep regression
Struggling with a nap transition
Only napping on you or in the buggy
Needing feeding or rocking to fall asleep
Resisting the cot or waking when put down
Dealing with routine disruptions or travel

My Approach

How I Work With You

A clear, supportive process from start to finish — so you always know what to expect.

01

No Cry-It-Out, Ever

Every approach I recommend is gentle and responsive. Your baby will feel safe and supported throughout — and so will you.

02

A Plan Built Around Your Baby

No two families are the same. Your sleep plan is designed around your baby's age, temperament, your routine, and what feels right for you. I also offer full support in Spanish.

03

Backed by Research, Not Guesswork

My methods are grounded in the latest evidence on infant sleep, development, and attachment — not outdated advice or internet myths.

04

Daily Support While You Do It

You're not just getting a plan — you're getting me. Daily WhatsApp support means you always have someone guiding you through every nap, every bedtime, every question.

What Makes This Work

It's not just about a plan — it's about the right support at the right time.

Fully Personalised

No two babies are the same. Your sleep plan is fully personalised based on your baby's age, temperament, your family routine, and what feels right for you.

Daily Hands-On Support

You get daily WhatsApp support so I can guide you through every nap, every bedtime, and every question. You're never left guessing.

Gentle & Responsive

I only recommend gentle, responsive settling techniques. Your baby will feel safe and supported throughout — and so will you.

The Difference It Makes

What Changes When Sleep Finally Clicks

Better Nights

for your baby

Babies who learn to fall asleep calmly tend to wake less and settle faster — leading to longer, more restorative nights.

Less Stress

for you

When sleep improves, everything feels lighter. You're more patient, more present, and no longer running on empty.

Healthy Development

Consistent, quality sleep supports your baby's brain development, mood, and overall wellbeing.

Predictable Days

A clear rhythm makes naps and bedtime feel easier and more consistent, instead of a daily guessing game.

Gentle Independence

Your baby learns to feel safe and settled without relying on constant help — in a way that still feels responsive and loving.

More Time for You

Better sleep gives you back your evenings, your energy, and space to feel like yourself again.

Frequently Asked Questions

What is a baby sleep consultant?
A baby sleep consultant is a trained professional who helps families improve their baby or toddler's sleep. I create personalised sleep plans based on your child's age, temperament, and your family's needs — and I support you through the process with daily guidance.
Will my baby have to cry?
No. I only use gentle, responsive methods. I will never ask you to leave your baby to cry alone. My approach focuses on gradually building healthy sleep habits while keeping your baby feeling safe and supported.
How quickly will I see results?
Most families start seeing improvements within 3 to 5 days, with deeper progress in 1 to 2 weeks. Every baby is different, but with consistency and the right plan, progress is usually faster than parents expect.
What ages do you work with?
I work with families of babies and toddlers from 4 months to 4 years old. Whether your little one is dealing with newborn sleep challenges, nap transitions, or toddler bedtime battles, I can help.
Do you work with families outside the UK?
Yes! I work with families worldwide. All consultations and daily support happen online via video call and WhatsApp, so location is never a barrier.
What does a typical sleep plan include?
Every plan is fully personalised and includes a detailed daily schedule, step-by-step settling techniques, nap guidance, night waking strategies, and daily WhatsApp support so you always have someone to turn to.

Ready for Better Sleep?

You don't have to figure this out alone. I'll guide you step by step.